Accelerated Hamstring Protocol - WSMC

The Nordbord is the only one of its kind in South Africa. This impressive piece of equipment, can be found at WSMC and forms part of our Hamstring Protocol.

See here, is WSMC Biokinetictist Richard Das Neves. He is testing a Malaysian 400m Athlete.

WHAT IS THE NORDBORD?

SCREEN | TRAIN | TEST | MONITOR

The NordBord Hamstring Testing System is the fastest, easiest and most powerful way to train, screen, monitor and rehab hamstring strength.

Use the NordBord to:

-test eccentric hamstring strength and between-limb imbalance
- test isometric hamstring strength and between-limb imbalance (prone, 30°, 60° and more)
- monitor changes in hamstring strength over time
- train with real-time feedback
- track hamstring strength gains during late-stage rehabilitation

Contact our Physiotherapist - Ziyaad Mohamed, to learn more about our accelerated hamstring protocol.

Tel: 087 9800 330
Email : info@wsmcbullring.com